Leaky Gut Friendly

If you’ve been diagnosed with Leaky Gut Syndrome then this can require some major changes to your diet.  
Our entire website is gluten free which is a great start, however there are some other foods that you should also be avoiding. 

Leaky Gut can also be associated with some autoimmune conditions and you may find our AIP (Autoimmune Protocol) recipe category really helpful as well.  Like most conditions & diets there is a multitude of advice on the internet, and even differing advice from medical practitioners and nutritional experts.  We suggest working with someone that completely believes that different diet changes could really help with your condition and be able to set clear guidelines for you.

As mentioned above, there is a lot of different diet information out there, so make sure you check each recipe to ensure it matches the diet protocol you need to follow.