Salmon Poke Bowl with Ginger & Lime Dressing

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Poke Bowls, also called rice bowls, are a really delicious, healthy and easy dish to put together. If you can source a good quality sashimi-grade salmon, serving the salmon raw is an amazing option too. We’ve got lots of different recipes for poke, salad & rice bowls. Mix them up with different proteins & different dressings and you’ll never get bored.

TIP: Adding herbs is a great way to boost the nutritional value of a dish. Pick the ones you enjoy eating most.

Cook time: 30 mins

Method

1. Cook the brown rice and set aside and keep warm. TIP: keeping small portions of cooked brown rice in the freezer makes dinner so much easier.  
2. Make the dressing by mixing all ingredients together in a small bowl, stirring occasionally.
3. Heat a small pan to a medium/low heat.  Add the oil and once heated add the salmon.  Cook  for around 3 mins, then turn to continue cooking through.  Cooking time will depend on the size and shape of your salmon. 
4. Place all your prepared salad into a bowl, add the warm rice, top with the salmon & add the dressing & sesame seeds.