Vegan Rice Paper Rolls


A gorgeous coloured veggie packed lunch or dinner. You need a punchy sauce with these to make your veggies sing!

TIP: We used some beautiful purple sweet potato noodles purchased from a health food shop. You can also use rice noodles, mung bean noodles, or one of the many others on the market.

Prep time: 20 mins
IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

Ingredients

20 grams of noodles (like sweet potato or rice noodles)
1 carrot, julienne
1 small cucumber, sliced into thin batons
1 long green shallot / scallion, sliced lengthways into strips
A few leaves of butter lettuce
1 long red chilli or quarter of capsicum, thinly sliced (optional)
8 fresh mint leaves (or more)
4 rice paper wraps

Dipping Sauce:

1 tablespoon of fresh lime juice
1 teaspoon of coconut aminos or tamari
1/4 teaspoon of coconut sugar
1/2 to 1 bird's eye chilli, finely sliced
Pinch of sea salt (not necessary if using tamari)

Method

  1. Cook the noodles as per the instructions as different types and brands will need to be cooked differently.  Drain and set aside.
  2. Prepare all salad ingredients. 
  3. Mix the dipping sauce ingredients together in a small bowl.  Continue to stir occasionally until ready to serve.
  4. Place a rice paper wrap on a plate.   Wet your hands generously with warm water & smooth over the entire wrap.  Flip it over and do the same on the other side.  Place a portion of your salads, noodles & mint into the middle of the wrapper, fold up the wrapper end, then fold in the sides, then roll up to complete.  Dip into the sauce.  Or for a big flavour boost add some sauce into the wrap before rolling.  Enjoy!


Calories: 277
Protein: 2.6
Carbs: 61.2
Fibre: 6.8
Fat: 0.4


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