Salted Pecan, Chocolate & Date Overnight Oats

Overnight oats are great for those of us that don't have a lot of time in the mornings. This combination of chocolate, pecans & dates with a hint of sea salt will bowl you over!

Tip: If you don't have almond milk any plant-based milk will work.

Prep time: 10 mins

Breakfast

Dairy Free

Gluten Free

Leptin Diet Friendly

PCOS Friendly

Sides, Snacks & Drinks

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 cup of unsweetened almond milk

2 teaspoons of pure cacao powder

1/4 teaspoon of vanilla extract

1 teaspoon of pure maple syrup or honey

1 Medjool date, diced small

4 pecan halves (6g) chopped

1 pinch of Himalayan or sea salt

1/2 cup of wheat free rolled oats

2 extra pecans with another pinch of salt and a drop of maple syrup to serve, optional

Method

Combine all of the ingredients in order as listed and mix well. Cover & place in the fridge overnight.

Add a little more milk to loosen up if needed. Serve with extra toppings if desired and enjoy.

Note: You can mix these in a bowl and leave as is or mix and add to a jar or if your jar is big enough you can mix directly into it.

Calories: 0
Protein: 0
Carbs: 0
Fibre: 0
Fat: 0

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