White Chocolate Raspberry Chia Seed Pudding

Let's face it, white chocolate and raspberries were just made for each other and although there is no actual white chocolate in this recipe it definitely takes your mind there!

Chia seeds are full of important nutrients and they are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fibre, iron, and calcium.

Tip: Stir in some coconut yoghurt for a creamier pudding.

Note: There is a minimum of 2 hours soaking time required.

Prep time: 4 mins

Breakfast

Dairy Free

Sides, Snacks & Drinks

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 cup of unsweetened almond milk

1 tablespoon of coconut water

1 teaspoon of pure maple syrup

1/2 teaspoon of vanilla extract

1 teaspoon of desiccated coconut

5 fresh raspberries, mashed

1 tablespoon of + 2 tsp chia seeds

Method

Place all ingredients into a glass jar leaving the chia seeds until last to prevent them from clumping together.

Stir mixture a couple of times during the next 10 minutes then place in the fridge for at least 2 hours or overnight.

You can serve with extra fresh raspberries

Calories: 165
Protein: 5.6
Carbs: 9.9
Fibre: 9
Fat: 9.6

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