Apple Slaw

A sweet and zesty slaw that works well alongside your favourite protein but is equally as nice on it's own!

Hint: We teamed this slaw with the Curried Yoghurt Chicken and it works beautifully.

Prep time: 10 mins

Dairy Free

Gluten Free

Sides, Snacks & Drinks

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 small green apple (45g without the core), grated

1/2 small carrot (40g) grated

1/2 cup of thinly sliced wombok cabbage

1 small long green shallot/scallion, sliced

Dressing

2 teaspoons of whole egg mayonnaise*

2 teaspoons of coconut yoghurt

1 teaspoon of fresh lemon juice

1/2 teaspoon of coconut or apple cider vinegar

1/2 teaspoon of Dijon mustard

Method

Mix all of the slaw ingredients in a bowl

Whisk the dressing ingredients in a small bowl, season to taste with salt and pepper and combine with the slaw. Toss until slaw is well coated.

*We love to make our own mayonnaise but if you are using store bought choose organic whole egg with no added sugar. The macros are worked on our recipe and you can find it in the Dressings and Sauces section

Calories: 135
Protein: 1.4
Carbs: 8.4
Fibre: 3.2
Fat: 9.8

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