Balsamic Watermelon Salad


Sweet and tart all at the same time and oh so tasty!
Don't be put off by the combination, it really works!

Hint: This recipe will make a full serving on it's own so if you want to use it as a side just halve the recipe.

Prep time: 10 mins
IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

Ingredients

2 cups of diced watermelon (275g)
1/2 small cucumber (50g) diced
1 small long green shallot/scallion, sliced

Dressing

2 teaspoons of balsamic vinegar
2 teaspoons of extra virgin olive oil
sea salt and fresh cracked pepper to taste
1 teaspoon of chopped fresh mint
1 1/2 teaspoons of chopped fresh coriander

Method

  1. Mix watermelon, cucumber, shallots and herbs in a bowl.
  2. Mix dressing ingredients in a small screw top jar or whisk in a small bowl, season with salt and pepper to taste then pour over salad and gently toss.


Calories: 182
Protein: 1.6
Carbs: 20.4
Fibre: 2.5
Fat: 10.2


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