Crunchy Apple & Cinnamon Overnight Oats

Overnight oats are great for those of us that don't have a lot of time in the mornings.
This combination of crisp apple, crunchy walnuts and cinnamon brings to mind an iconic apple crumble.

Tip: If you don't have almond milk any plant-based milk will work.

Prep time: 10 mins

Breakfast

Dairy Free

Gluten Free

Leptin Diet Friendly

PCOS Friendly

Sides, Snacks & Drinks

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 cup of unsweetened almond milk

1/2 teaspoon of pure maple syrup or honey

1/4 teaspoon of vanilla extract

1 heaped 1/4 teaspoon ground cinnamon

1/2 teaspoon of chia seeds

4 walnut pieces (10g) chopped

1/2 cup of wheat free rolled oats

1/4 small red apple, skin on and diced

extra walnuts & cinnamon to serve, optional

Method

Combine all of the ingredients in order as listed and mix well. Cover & place in the fridge overnight.

Add a little more milk to loosen up if needed. Serve with extra toppings if desired and enjoy.

Note: You can mix these in a bowl and leave as is or mix and add to a jar or if your jar is big enough you can mix directly into it.

Calories: 0
Protein: 0
Carbs: 0
Fibre: 0
Fat: 0

The Ultimate Clean-Eating eBook.

40 Healthy fast food recipes

Completely wheat-free & dairy-free

Every recipe is clean & lean

Fast, fresh & delicious

Download Now