100 grams of fresh or frozen strawberries
3/4 cup of coconut or other plant based milk of choice
1 tablespoon of unsweetened coconut yoghurt
1 tablespoon of pure cacao powder
1 teaspoon of chia seeds
2 teaspoons of flax seed meal
1 scoop of your favourite collagen or protein powder(optional)
1 scoop of your favourite greens powder (optional)
6-8 ice cubes