Tuna Salad

A quick and easy small lunch or snack idea to take on the run or in your lunchbox.

Prep time: 10 mins

Dairy Free

Gluten Free

Sides, Snacks & Drinks

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

2 teaspoons of whole egg mayonnaise*

1/2 teaspoon of Dijon mustard

1/2 teaspoon of fresh lemon juice

good pinch each sea salt & cracked black pepper

1/2 teaspoon of finely chopped fresh parsley

1/2 small celery stick, finely diced

1 slice of red onion, diced (10g)

1/4 long red chilli, finely diced

1 95g tin tuna in spring water

Method

In a medium sized bowl mix the mayonnaise, mustard, lemon juice, herbs, salt & pepper.

Stir in the celery, chilli and onion and mix well.

Gently fold in the tuna and serve on lettuce leaves or on your favourite gluten free crackers.

*We love to make our own mayonnaise but if you are using store bought choose organic whole egg with no added sugar. The macros are worked on our recipe and you can find it in the Dressings and Sauces section

Calories: 0
Protein: 0
Carbs: 0
Fibre: 0
Fat: 0

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