Peanut Butter Banana Smoothie

Peanut Butter and banana just work, simple as that. When you add good fibre like flaxseed meal and chia seeds full of antioxidants it makes this smoothie into a meal! We could literally drink this one every day, it's that good!

Hint: Can't have peanuts? Swap the peanut butter for any other nut butter.

Tip: When using chia seeds it's a good idea to soak them first, we keep a small jar in the fridge with chia gel to save doing it every time.
Note: We garnished with extra fresh banana, peanut butter and cinnamon but these are totally optional.

Prep time: 5 mins

Breakfast

Dairy Free

Gluten Free

Paleo

Sides, Snacks & Drinks

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

3/4 cup of unsweetened almond milk or other plant based milk

1 small banana (preferably frozen) 80g

1/2 teaspoon of vanilla extract

3 teaspoons of ground flax seed

1/2 teaspoon of chia seeds

1/4 teaspoon of ground cinnamon

2 tablespoons of pure peanut butter

4-6 ice cubes (extra if using fresh banana)

1 scoop of your favourite collagen protein (optional)

Method

Place all ingredients in a blender and blitz until smooth. Top with garnish options if using and enjoy!

Calories: 0
Protein: 0
Carbs: 0
Fibre: 0
Fat: 0

The Ultimate Clean-Eating eBook.

40 Healthy fast food recipes

Completely wheat-free & dairy-free

Every recipe is clean & lean

Fast, fresh & delicious

Download Now