Mango Salsa

Mango salsa will work with any of your favourite proteins especially those marinated with citrus flavours or simply serve in lettuce cups as a light lunch.

Hint: If you're not following the autoimmune protocol a little fresh chilli works beautifully in this.

Prep time: 10 mins

Autoimmune Protocol (AIP)

Dairy Free

Sides, Snacks & Drinks

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 large fresh mango

1/4 medium avocado (20g)

1/4 small red onion, diced

1/2 small cucumber (50g) diced

2 teaspoons of chopped fresh coriander

1 garlic clove, crushed

1 pinch of sea salt

2 teaspoons of extra virgin olive oil

2 teaspoons of fresh lime juice

Method

Combine all of the ingredients in a small bowl and mix well.

Serve and enjoy.

Calories: 282
Protein: 3.3
Carbs: 22.6
Fibre: 6.2
Fat: 18

The Ultimate Clean-Eating eBook.

40 Healthy fast food recipes

Completely wheat-free & dairy-free

Every recipe is clean & lean

Fast, fresh & delicious

Download Now