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Fruit Parfait
Fruit Parfait
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Simple, sweet and delicious. You can make this ahead of time and keep it in the fridge.
Hint: If you use a screw-top jar it's travel friendly and you can take it in your lunch box or on a picnic.
Tip: Use any fruits you like and it's also seriously good topped with a little grain-free granola.
Prep time:
10 mins
Autoimmune Protocol (AIP)
Breakfast
Dairy Free
Gluten Free
Leaky Gut Friendly
Nut Free
Paleo
Sides, Snacks & Drinks
Vegan
Vegetarian
Well for One (All Recipes)
IMPORTANT -
Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements
Ingredients
4 small strawberries, sliced
1/2 small mango, diced
6 raspberries (12g)
1/2 small banana, sliced
1/2 cup of unsweetened coconut yoghurt
Method
Layer the yoghurt and fruit however you want and enjoy right away or save for later.
Calories:
395
Protein:
4
Carbs:
28.6
Fibre:
4.4
Fat:
28.7
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