Chocolate Pudding

Craving chocolate? It's super quick, seriously creamy and totally delicious! You wouldn't have any idea that it's made from avocado!

Tip: It's also super adaptable, you can have it as a soft pudding, a thicker mousse style dessert or a firm tart filling just by changing the amount of coconut oil.

Hint: To make it vegan just substitute the honey with maple syrup.

Prep time: 5 mins

Dairy Free

Gluten Free

Sides, Snacks & Drinks

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 avocado

1 tablespoon of unsweetened almond milk or other plant based milk

1/2 teaspoon of vanilla extract

1 tablespoon of pure cacao

1 teaspoon of cold pressed coconut oil

1 1/2 teaspoons of pure honey

Method

Combine all ingredients in a small blender and blend until all ingredients are combined and smooth, alternatively you could use a stick blender.

You can eat right away as a creamy pudding or refrigerate for a firmer mousse type texture.

If you add a little more coconut oil you can make quite a firm filling to put on a base or in a shell as a pie filling.

Calories: 268
Protein: 2.9
Carbs: 12.9
Fibre: 3.9
Fat: 22.8

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