Guacamole

So easy and so versatile! Serve it on toast, crispbreads, sweet potato toast, or as a dip with your favourite vegetables or crackers.

Prep time: 5 mins

Dairy Free

Gluten Free

Sides, Snacks & Drinks

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 avocado, mashed

1/8 small red onion (20g) diced

1/4 tomato (30g) diced

1/4 teaspoon of dried garlic powder

1/2 teaspoon of fresh lime juice

1/2 teaspoon of extra virgin olive oil

sea salt & cracked pepper to taste

1/2 teaspoon of chopped fresh coriander (optional)

Method

Combine all of the ingredients in a small bowl and serve however you like.

Calories: 194
Protein: 2.2
Carbs: 8.4
Fibre: 3
Fat: 19.3

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