Almond Meal Bread Roll


We love bread for one. This bread is great for soups, sandwiches or burgers.

TIP: Baking this free-form is much easier than in a ramekin (as per the photo). If you do want to use a ramekin make sure it’s greased really well and let the roll sit for a few minutes before removing as it may stick.

Prep time: 5 mins
Cook time: 20 mins
IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/4 cup of almond meal
1 tablespoon of flaxseed meal
1 small egg, lightly beaten
1 tablespoon of almond milk
1/4 teaspoon of baking powder
1 pinch of sea salt or Pink Himalayan Salt

Method

  1. Heat your oven to 180°C/350°F/Gas 4. 
  2. Mix all ingredients together in a small bowl.  If you only have larger eggs, leave out a teaspoon of the beaten egg.  Too much will make the bread eggy instead of bread like.
  3. Let the mixture sit and thicken for a while as the oven heats up.  
  4. Line a tray with baking paper.  Your mixture will sit firmly free-form on the baking tray.  Ours sits on the tray approx. 10cm in diameter.  It rises a little but will keep its shape while cooking. Bake for 20mins and set aside to cool a little.



Calories: 287
Protein: 13.4
Carbs: 3.8
Fibre: 5.1
Fat: 24.5


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