Apple Lime and Mint Cooler

Fruit coolers are a great between-meal snack, especially in the warmer months. Using coconut water makes them even more refreshing and adds a little sweetness, but chilled water will also work.

Prep time: 3 mins

Autoimmune Protocol (AIP)

Dairy Free

Sides, Snacks & Drinks

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 small green apple, chopped

1 tablespoon of fresh lime juice

8-10 medium sized mint leaves

3/4 cup of coconut water

1/2 cup of ice cubes plus extra to serve

Method

Place all ingredients in a blender or Nutri-Bullet and blend until ice is completely combined.

Serve over extra ice if desired.

Calories: 84
Protein: 0.6
Carbs: 17
Fibre: 3.1
Fat: 0

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