Minty Green Smoothie

If you already love them, or need a gentle introduction to a green smoothie, this green drink is delicious.

TIP: Make it nut-free with other plant milk choices like coconut, rice or oat.

Prep time: 5 mins

Autoimmune Protocol (AIP)

Breakfast

Sides, Snacks & Drinks

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 frozen banana

3/4 cup of unsweetened almond milk (or any plant based milk)

1/4 of an avocado

1 cup of baby spinach (large handful)

8 mint leaves

1/2 teaspoon of maple syrup (optional)

Method

Place all ingredients into a blender & blitz until well combined. Serve & enjoy!!

Calories: 182
Protein: 3.7
Carbs: 15.8
Fibre: 3.5
Fat: 10.9

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