Thyme and Garlic Crispy Potato

Potatoes are one of the most versatile of the vegetable family. There are so many different ways to cook them and this is one of our favourites. Equal parts crispy and creamy with the flavours of thyme and garlic. Seriously though!

Tip: Don't have thyme? Use one of your favourite herbs.
We used ghee for the gorgeous buttery flavour but for vegan you can use coconut oil. Niulife make a coconut ghee that is vegan and quite delicious!

Prep time: 5 mins
Cook time: 20 mins

Gluten Free

Leaky Gut Friendly

Sides, Snacks & Drinks

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1 medium sized potato (150g)

2 teaspoons of grass fed ghee, butter or cold pressed coconut oil (melted)

1 small garlic clove, crushed

1 teaspoon of fresh thyme leaves

1 1/2 tablespoons of vegetable stock

Method

Pre-heat oven to 180°C and grease a ramekin dish.

Wash and dry the potato then slice very thinly. The thinner you can slice them the crispier they will be so we used a mandolin.

Add the slices to a bowl and add melted ghee, garlic and thyme. Toss to coat, ensuring all slices are covered in the ghee mixture.

Add the stock to the ramekin then arrange the slices of potato, standing them up.

Bake in the oven for 20 minutes or until done to your liking.

Calories: 226
Protein: 4
Carbs: 22.2
Fibre: 4.4
Fat: 12.6

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