Keto Chocolate Fat Bomb Smoothie

When you are used to eating clean it can be hard to include enough fat when starting on a Keto diet. We love this smoothie for breakfast, it provides fuel for the day and it tastes amazing!

Tip: It is quite thick so you can add a little water until it is the desired consistency.

Prep time: 10 mins

Breakfast

Dairy Free

Sides, Snacks & Drinks

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 avocado, (80g flesh)

1/4 cup (60g) unsweetened coconut yoghurt

3/4 cup (180ml) unsweetened almond milk

2 tablespoons (10g) raw cacao

1 tablespoon (20ml) cold pressed coconut oil or MCT oil

2 ice cubes

1 scoop of your favourite protein powder (optional)

Method

Place all of the ingredients in your blender or Nutri-Bullet and blend until completely smooth.

Calories: 545
Protein: 6.4
Carbs: 9
Fibre: 5.6
Fat: 54.7

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