Dairy Free

Gluten Free

Leaky Gut Friendly

Leptin Diet Friendly

Low Carb

Lunch & Dinner

Paleo

PCOS Friendly

Vegan

Vegetarian

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

Ingredients

1/2 baby cos lettuce

1/2 red apple, cored and diced

6 red grapes, sliced in half

1/2 stick of celery, sliced

5 raw walnuts, chopped

1 baby cucumber, sliced

Dressing

1 tablespoon of unsweetened coconut yoghurt

2 teaspoons of extra virgin olive oil

1 teaspoon of apple cider vinegar

1/4 teaspoon of Dijon mustard

1 pinch of sea salt

Method

1. Mix all salad ingredients in a serving bowl.
2. Whisk all dressing ingredients and season with salt to taste.
3. Pour dressing over salad and toss gently. 

Calories: 453

Protein: 7.1

Carbs: 27.8

Fibre: 10.1

Fat: 33.5