Chilli Salmon with Pineapple Salsa

There are some out there that might think this is a very unusual flavour combination but trust me, it works! Summer on a plate.

Prep time: 10 mins
Cook time: 10 mins

Dairy Free

Gluten Free

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1 piece of salmon, skin off (100g)

1/2 teaspoon of lime zest

1 large pinch of smoked paprika

1 pinch of chilli powder

1/4 teaspoon of garlic powder

1 pinch of sea salt

Pineapple Salsa

1 x 1.5 cm thick slice of fresh pineapple, diced

1/4 small red capsicum (30g) diced

1/8 small red onion, diced (24g)

1/4 fresh jalapeno chilli, diced

1 tablespoon of chopped fresh coriander

1 tablespoon of fresh lime juice

1 pinch of sea salt

Method

Combine all salsa ingredients and set aside.

In a small bowl, combine fresh lime zest, smoked paprika and garlic powder. Stir to combine then sprinkle over the salmon, massaging in lightly.

Heat the coconut oil in a pan to medium high. Add salmon and cook 4 minutes each side or until done to your liking.

Place half the salsa on a plate, top with the cooked salmon then place remaining salsa on top.

Calories: 252
Protein: 22.3
Carbs: 6.9
Fibre: 3.9
Fat: 13.4

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