Coconut, Lime & Coriander Dressing

This coconut yoghurt based dressing is thick, rich & gorgeous. It will easily go on your favourite dressings list.

TIP: You can swap to Greek Yoghurt, and swap out coriander for mint or basil.

Cook time: 5 mins

Autoimmune Protocol (AIP)

Dairy Free

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

2 tablespoons of unsweetened coconut yoghurt

Zest of one small lime

1 1/2 teaspoons of fresh lime juice

1/2 - 1 small clove of garlic, grated

1/4 cup of fresh coriander

Pinch of sea salt

Method

Blending this dressing is best to incorporate the herbs, and you will need a small blender. If you don't have one, use a mortar & pestle or just chop the herbs as finely as possible.

Calories: 74
Protein: 0.6
Carbs: 1.3
Fibre: 0.6
Fat: 7.2

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