2 free range eggs
1 pinch of dried garlic powder
1/4 teaspoon of nutritional yeast flakes (optional)
1 long green shallot/scallion, sliced
1/8 small capsicum, sliced
2 large or 3 small cherry tomatoes, quartered
1/2 cup of baby spinach leaves
Himalayan or sea salt & cracked black pepper to taste