50 grams of cooked/tinned chickpeas, drained
1/2 generous cup fresh basil leaves
1 small long green shallot/scallion, chopped
1 small garlic clove, crushed
15 grams of semi-dried tomatoes, chopped
1 teaspoon of hulled tahini
1/4 teaspoon of pure maple syrup
1 good pinch dried dill
1/4 teaspoon of Himalayan or sea salt & cracked black pepper to taste
1/2 teaspoon of cold pressed coconut oil for cooking
1/4 cup of blanched almond meal
1 tablespoon of flaxseed meal
1 small free range egg, lightly beaten
1 tablespoon of unsweetened almond milk
1/4 teaspoon of gluten free baking powder
1 pinch of Himalayan or sea salt
1 teaspoon of whole egg mayonnaise*
2 slices of fresh tomato
1 slice of fresh capsicum
1 slice of red onion
2 small cos lettuce leaves