Zoodles with Avocado Cream Sauce

This vegan delight is a delicious light meal.

Tip: The avocado cream sauce also works perfectly with any of your favourite gluten-free pastas or noodles.

Prep time: 15 mins
Cook time: 5 mins

Dairy Free

Gluten Free

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1 large zucchini, spiralised

1 clove of garlic, finely chopped(1/2 for the sauce, 1/2 for the zoodles)

1 teaspoon of cold pressed coconut oil

1/2 avocado

Zest of 1 lemon

2 teaspoons of lemon juice

1 long green shallot / scallion, sliced

2 tablespoons of coconut milk

4 fresh basil leaves

1/4 teaspoon of sea salt or pink himilayan salt

3 cherry or grape tomatoes, sliced in half

Method

1. In a small blender, blend avocado, ½ the garlic, lemon zest, lemon juice, shallot, coconut milk, basil & salt.

2.       Heat a small pan to med heat, with the coconut oil. Cook the zoodles and the other ½ of garlic for about a minute or so.

3.       Turn off the heat and add the avocado sauce to the zoodles and stir through.

4.       Top with tomatoes and enjoy!

Calories: 0
Protein: 0
Carbs: 0
Fibre: 0
Fat: 0

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