One Pan Lamb Dinner

One-pan in the oven, it couldn't be easier!

Note: We calculated the macros on the vegetables we used but it's a great way to use up whatever you have in the fridge.

Prep time: 10 mins
Cook time: 25 mins

Dairy Free

Gluten Free

Leaky Gut Friendly

Lunch & Dinner

Nut Free

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

Marinade

1/2 teaspoon of extra virgin olive oil

1 teaspoon of fresh orange juice

zest of 1/4 orange

1/2 teaspoon of red wine vinegar

1 teaspoon of finely chopped fresh rosemary

1 pinch each of sea salt and cracked black pepper

Ingredients

100 grams of diced lamb steak

1 medium potato, diced (60g)

1/4 onion, separated (25g)

50 grams of diced pumpkin

50 grams of diced sweet potato

1/4 small capsicum, diced (30g)

25 grams of green beans, chopped

1/4 small zucchini, sliced (30g)

40 grams of fresh or frozen corn kernels

1 garlic clove, sliced

1/2 teaspoon of extra virgin olive oil

Method

Mix the marinade ingredients in a bowl and add the lamb, set aside.

Preheat your oven to 180°C - 350°F - Gas Mark 4 and line a pan with baking paper.

Add the potatoes, onion, pumkin and sweet potato. Drizzle with 1/2 teaspoon of the oil, season with salt & pepper and toss to coat.

Place in the oven and bake for 10 minutes. Remove the pan from the oven and add the remaining vegetables and the lamb with all of the marinade. Toss to coat.

Bake for a further 8-10 minutes or until lamb is just cooked through. Serve and enjoy.

Calories: 0
Protein: 0
Carbs: 0
Fibre: 0
Fat: 0

The Ultimate Clean-Eating eBook.

40 Healthy fast food recipes

Completely wheat-free & dairy-free

Every recipe is clean & lean

Fast, fresh & delicious

Download Now