200 grams of whole sweet potato
1/2 teaspoon of extra virgin olive oil
1/2 teaspoon of sea salt
1 teaspoon of extra virgin olive oil
1/8 small red onion, diced large
1 small garlic clove, crushed
1/4 medium zucchini (35g) diced
1/4 capsicum (30g), diced
1/2 medium vine ripened tomato (75g) diced
1/4 cup of fresh basil leaves plus extra to garnish
2 fresh thyme sprigs, leaves picked
1/2 teaspoon of balsamic vinegar
zest of 1/4 lemon
1/4 teaspoon of sea salt
fresh cracked black pepper to taste