Prawn & Avocado Salad with Lemon & Coconut Dressing


No cooking is required for this easy meal! Plus, the dressing only takes a couple of minutes to mix together.

TIP: The mint leaves are gorgeous in this dish, however they are optional. Swapping mint with either coriander or basil would also work well.

Cook time: 15 mins
IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

Ingredients

120 grams of peeled prawns (8-9 medium prawns with shell)
2 cups (40g) salad leaves of your choice
1 small cucumber (100g), peeled into ribbons
1/2 avocado (80g), sliced
1/4 cup (3g) fresh mint leaves (optional)

Dressing

3 tablespoons (60ml) of unsweetened coconut milk
1 small clove of garlic, grated or minced
Zest of 1 small lemon
2 teaspoons (10ml) fresh lemon juice
Pinch of sea salt

Method

  1. Mix all the dressing ingredients together in a small bowl & place in the fridge while you prepare the salad.
  2. Arrange your salad leaves, cucumber ribbons & mint leaves in a bowl.
  3. Top with avocado & prawns and drizzle over the dressing.
  4. Add a little extra sea salt & cracked pepper if you like.


Calories: 395
Protein: 28.9
Carbs: 5
Fibre: 5
Fat: 27.6


The Ultimate Clean-Eating eBook.
  • 40 Healthy fast food recipes
  • Completely wheat-free & dairy-free
  • Every recipe is clean & lean
  • Fast, fresh & delicious

Download Now
 
© Well For One. All rights reserved.