1 medium potato (approx. 300gms), peeled & thinly sliced
1 teaspoon of cold pressed coconut oil
Pinch of sea salt
1/2 small onion, finely diced (or long green shallot/scallion, finely sliced)
1 teaspoon of cold pressed coconut oil or extra virgin olive oil
1 clove of garlic, grated or minced
70 grams of fresh corn kernels (approx. 1/2 cob)
70 grams of field mushrooms, sliced
80 grams of cherry tomatoes, chopped
1/4 teaspoon of dried rosemary
1/4 teaspoon of sea salt