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Basil Pesto
Basil Pesto
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This pesto is super quick and easy. We make it with a mortar and pestle due to the serving size and it makes 2 1/2 to 3 teaspoons. If you are making a larger amount you can use a blender.
Hint: You don't need a fancy big mortar and pestle, any size and shape will do.
Tip: Rather than toasting the pine nuts every time you can roast a batch and store them in a sealed jar in the fridge.
Prep time:
5 mins
Cook time:
3 mins
Dairy Free
Dressings and Sauces
Gluten Free
Keto Friendly
Leaky Gut Friendly
Leptin Diet Friendly
Low Carb
Paleo
PCOS Friendly
Vegan
Vegetarian
Well for One (All Recipes)
IMPORTANT -
Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements
Ingredients
1/2 teaspoon of pine nuts
1/4 cup of lightly packed basil leaves
1/2 garlic clove
1 pinch salt
1/4 teaspoon of savoury yeast flakes (optional)
2 teaspoons of extra virgin olive oil
Method
Toast the pine nuts in a dry pan over medium heat for 2-3 minutes until the oils start releasing and they darken a little.
Add to the mortar bowl with the basil, garlic, salt and savoury yeast flakes if using. Grind until a paste forms then mix in the olive oil.
Calories:
129
Protein:
1.1
Carbs:
0.6
Fibre:
0.9
Fat:
13.4
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