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Chia Pudding with Strawberries & Banana
Chia Pudding with Strawberries & Banana
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Simple chia pudding breakfast.
TIP: Coconut milk can be replaced by all almond milk or even coconut water.
Cook time:
10 mins
Breakfast
Dairy Free
Gluten Free
Leaky Gut Friendly
Low Carb
Nut Free
Paleo
Vegan
Vegetarian
Well for One (All Recipes)
IMPORTANT -
Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements
Ingredients
3 tablespoons of chia seeds
1/2 cup of unsweetened coconut milk
1/2 cup of unsweetened almond milk
2 teaspoons of pure maple syrup
1/4 teaspoon of vanilla extract (optional)
3 strawberries
1/2 small banana
Method
Mix the coconut milk, almond milk, maple syrup & vanilla together in a bowl or glass. Stir in the chia seeds and continue to stir for about a minute to make sure the seeds aren’t clumping together.
Continue to stir occasionally for 5 mins, then cover and put in the fridge overnight.
Serve with fresh strawberries and banana.
Calories:
504
Protein:
13.3
Carbs:
24
Fibre:
19.7
Fat:
35.9
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