1 bacon rasher, rind and some fat removed
1/2 small cos lettuce (100g)
1 teaspoon of extra virgin olive oil
1 free range egg
1/2 teaspoon of black sesame or nigella seeds
1 tablespoon of whole egg mayonnaise*
2 teaspoons of unsweetened coconut yoghurt
1/2 garlic clove, crushed
1/2 anchovy fillet
1/4 teaspoon of Dijon mustard
1/2 teaspoon of fresh lemon juice
sea salt & cracked pepper to taste