Clean Keto Nourish Bowl

Salad for breakfast is a thing! You will love this as much as we do, guaranteed, it's super easy too!

Prep time: 10 mins
Cook time: 5 mins

Breakfast

Gluten Free

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1/2 teaspoon of cold pressed coconut oil

3 cherry tomatoes, halved

1 free range egg

15 grams of crumbled goats feta

1/2 cup of baby spinach leaves (10g)

sea salt & cracked pepper to taste

50 grams of alfalfa sprouts

2 baby cos lettuce leaves, shredded

1/4 avocado, sliced (40g)

1/4 cup of kimchi

Method

Whisk the egg in a small bowl and add in crumbled goats feta and spinach

Heat butter in a pan over medium heat and add tomatoes, cook until just starting to collapse, 2-3 minutes.

Meanwhile place other ingredients into a serving bowl. Once tomatoes are cooked, add to the bowl also.

Pour egg mixture into pan and scramble until cooked through. Season with salt and pepper and add to your bowl.

Enjoy

Calories: 239
Protein: 12.7
Carbs: 3
Fibre: 3.87
Fat: 19.5

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