Sri Lankan Prawn Curry

A gorgeous curry that's ready in 20 minutes! It's Keto and fits in with most other dietary protocols.

Tip: Use whatever vegetables you like or whatever you have on hand and pretty much any protein would work with this.

Prep time: 10 mins
Cook time: 10 mins

Dairy Free

Gluten Free

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1 tablespoon of cold pressed coconut oil

1/4 small onion, sliced

50 grams of cauliflower florets

1/2 long red chilli, sliced plus extra to garnish

1 garlic clove, crushed

2 stalks broccolini, halved (30g)

1/2 small zucchini, halved & sliced (60g)

1 teaspoon of curry powder or more if you like a hotter curry

1/4 teaspoon of ground ginger

1/4 teaspoon of ground cumin

1/2 cup of full fat coconut milk

125 grams of peeled and deveined prawns

Method

Heat oil in a pan to medium high. Add the onion, chilli, broccolini and zucchini and cook for 4 minutes, add garlic and cook one minute more.

Add the curry, ginger and cumin and cook 30 seconds then add the coconut milk and reduce heat to a simmer.

Add the prawns and simmer for around 5 minutes or until just cooked through. Season to taste.

Calories: 527.8
Protein: 31
Carbs: 9.05
Fibre: 5
Fat: 40.9

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