Potato Rosti with Smoked Salmon & Avo


This is a great breakfast or brunch recipe, however we could eat this any time of the day!

TIP: Grate the potato just prior to cooking to avoid going brown. The chives & dukkah really lift this dish, but they are optional. Just add a squeeze of lemon.

Prep time: 15 mins
Cook time: 6 mins
IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

1 small potato (150-200g), grated just before cooking
1 teaspoon of cold pressed coconut oil or extra virgin olive oil
Pinch of sea salt
1/2 avocado, sliced
50 grams of smoked salmon
Wedge of lemon to squeeze over top
2 chives, chopped (optional)
1 teaspoon of dukkah (optional)

Method

  1. Heat a small pan on a medium heat, once heated add the oil. 
  2. Coarsely grate the potato and squeeze out as much water as possible, add the pinch of salt and form into a patty.  Put into the pan push together and flatten out a bit.  Cook for 5 mins each side, should be a golden colour.  As there is no binding ingredient you will need to keep pushing it together & gently pressing down.
  3. Serve onto plate and top with avocado, salmon, chives & dukkah.  Add a squeeze of lemon. Yummy, enjoy!


Calories: 411
Protein: 17
Carbs: 20.1
Fibre: 4.6
Fat: 28.5


The Ultimate Clean-Eating eBook.
  • 40 Healthy fast food recipes
  • Completely wheat-free & dairy-free
  • Every recipe is clean & lean
  • Fast, fresh & delicious

Download Now
 
© Well For One. All rights reserved.