Dairy Free

Gluten Free

Keto Friendly

Leaky Gut Friendly

Leptin Diet Friendly

Low Carb

Lunch & Dinner

Nut Free

Paleo

PCOS Friendly

Well for One (All Recipes)

IMPORTANT - Some recipes may not 100% comply with their listed diet categories. Please review the ingredients carefully to ensure that your selected recipe meets your own dietary requirements

Ingredients

Ingredients

1 baby bok choy or pak choy, halved

2 asparagus spears

2 stems of broccolini

120 grams of salmon fillet, skin off

1/2 teaspoon of sesame seeds

1 long green shallot/scallion, green part only

Dressing

1/2 small garlic clove, crushed

1/2 teaspoon of fresh grated ginger

1 teaspoon of coconut aminos

1 teaspoon of rice wine vinegar

1 teaspoon of extra virgin olive oil

1/4 teaspoon of sesame oil

1/4 teaspoon of pure honey

1/4 teaspoon of water

Method

1. Place the 2 halves of the bok choy in the bottom of a steamer basket and place asparagus and broccolini either side
2. Lay the salmon on top of the vegetables and place the steamer basket over a pan of simmering water, cover and cook for 7-8 minutes.
3. While salmon is steaming heat a small dry pan to medium high and place sesame seeds in, toast until fragrant and lightly browned.
4. Place all dressing ingredients in a small jar and shake vigorously until well blended and set aside.
5. Once Salmon is cooked, warm the dressing a little then place Salmon on a plate with the greens, drizzle dressing over the top and sprinkle with sesame seeds and shallot greens.

      

Calories: 359

Protein: 30

Carbs: 7.1

Fibre: 3.7

Fat: 22.7