Ingredients
Ingredients
100 grams of salmon fillet, skin off
1 teaspoon of organic butter or grass-fed ghee
1 clove of garlic, crushed
1/2 teaspoon of fresh lemon juice
1 pinch of sea salt
1 lemon wedge to serve (optional)
Salad
1 small chat potato (60g) diced
1/4 small capsicum (30g)
1/4 red onion, sliced off in one piece then halved
1/2 teaspoon of extra virgin olive oil
2 asparagus spears, chopped
6 perino or 3 cherry tomatoes
1 good pinch of sea salt
2 cups of rocket leaves
Dressing
2 teaspoons of unsweetened coconut yoghurt
1/2 teaspoon of balsamic vinegar
1/2 teaspoon of Dijon mustard
sea salt & cracked pepper to taste