2/3 cup of unsweetened almond milk
1/4 cup of blanched almond meal
1/3 cup of desiccated coconut (30g)
1 tablespoon of flaxseed meal (7g)
1 teaspoon of cold pressed coconut oil
1/4 teaspoon of vanilla extract
1 pinch of sea salt
1 teaspoon of pure maple syrup